My Calm Place Card Deck combines yoga, meditation, mindfulness, and guided imagery activities to calm emotions and promote self-regulation in children.
Try these easy and meaningful suggestions to develop kindness and self compassion towards yourself and others. Shift that inner critic with just a few moments a day.
55 practices based on Acceptance and Commitment Therapy and mindfulness encourage you to develop a new and compassionate relationship with difficult or painful experiences and feelings.
Transform your life with meditations for healing and happiness. The deck offers the perfect introduction to mindfulness practices for you and your clients.
