Do you or your clients worry too much? Feel anxious, stressed, or tired?Melt Worry & Relax Card Deck provides you with 56 creative and effective anti-anxiety strategies to help you relax. The cards are organized in 4 suits: Doing, Thinking, Relaxing & Breathing. For example, one of the "Doing" cards invites you to sing and one of the "Relaxing" cards offers an exercise to breath out angst. All of the suggested activities and prompts are created by a therapist and based in cognitive therapy, mindfulness, relaxation and behavioral therapy. Each card will help you melt worry and anxiety quickly and easily.Ships from a Coaching Toys Associate (USA)Shipping on this product is $7.50 (US)Shipping on this product is $17.00 (Canada)Minnesota residents will be charged sales taxFor quantity orders call Coaching Toys at 612-822-8720
