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Defeating the 8 Demons of Distraction
Defeating the 8 Demons of Distraction

Price: $18.95
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Defeating the 8 Demons of Distraction: Proven Strategies to Increase Productivity and Decrease Stress

This book is designed to arm workforce employees, independent professionals and family managers with simple yet powerful strategies to defeat the 8 Demons of Distraction.

Anyone dealing with stress, rushing, over commitment, new technology, and/or special life circumstances can use this book to reduce everyday distractions and needless mistakes. Readers find an in-depth description of each Demon, its sources and its insidious effects on attention span, concentration, performance, productivity, and work/life satisfaction. Practical, step by step strategies will help you rid your life of formidable enemies such as the Unruly Mind Demon, the Technology Demon, the Activities Demon, and five others. This book supplies a research-based, proven plan of attack to increase your daily effectiveness and decrease stress at home and on the job.


"If you are like many people whose daily lives are surrounded by a multitude of distractions, you will simply love this book. Dr. Markel presents real-life examples of eight major types of distractions and how each can hinder a person from achieving life satisfaction and reducing stress. Each chapter is filled with proven strategies and techniques which are practical and simple to apply. I highly recommend this book for anyone who desires a lifetime of fulfillment with fewer distractions."
Terry Dickson, M.D. The Behavioral Medicine Clinic of NW Michigan, Traverse City, MI

Feeling distracted from your work? procrastinating again? If so, read Dr. Geraldine Markel’s newest book, Defeating the 8 Demons of Distraction: Proven Strategies to Increase Productivity and Decrease Stress. Distractibility plagues most of us; occasionally for some, constantly for others. Dr. Markel provides a thorough exploration of this common problem and addresses the different ways that people over-focus attention on essential tasks with ease and efficiency. Dr. Markel has written a great book with useful ideas and terrific solutions. Don’t put it off any longer! Order this book immediately!!
Brandi Roth, Ph.D. Psychologist and Author, Beverly Hills, CA

Ships from a Coaching Toys Associate (USA)
Shipping on this product is $3.00
Minnesota residents will be charged sales tax
For quantity orders call Coaching Toys at 612-822-8720

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