Like no other resource, Mindfulness Skills Workbook combines the latest research and best practices -- all in a simple guide to successfully teach mindfulness to your clients. This comprehensive workbook provides the theory behind each tool, a step-by-step process to implement, and expert guidance on processing client results. Contains over 100 tools, techniques, activities, and worksheets.There are Mindfulness exercises for thoughts, emotions, body awareness, relationships, intention, intuition and more. Each exercise includes some background information, the skill building technique and a guide for reflection.Ships from a Coaching Toys Associate (USA)Shipping on this product is $4.00 (US)Shipping on this product is $12.00 (Canada)Minnesota residents will be charged sales taxFor quantity orders call Coaching Toys at 612-822-8720