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Mindfulness Bundle for Kids
Mindfulness Bundle for Kids


 
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The Mindfulness Bundle for Kids
Mindfulness practices and yoga can have a powerful impact on children too.
Whether you are a parent, teacher or coach, this bundle will give you all the tools you need to help kids navigate the many stressors of life without becoming overwhelmed. Included: Yoga & Mindfulness Practices for Children Cards, Yoga & Mindfulness Practices for Children Activity and Coloring Book, The Mindfulness Skills Activity Book for Children.

Yoga & Mindfulness Practices for Children Cards
Yoga and Mindfulness Practices for Children Card Deck offers over 50 beautifully illustrated activities to support health, well-being, empowerment and an improved capacity to navigate the many stressors of life without becoming overwhelmed.

Divided into five elements, Connect, Breathe, Move, Focus and Relax, this card deck is a comprehensive yet accessible tool kit for children themselves, as well as for parents, teachers, coaches and others interested in helping support self-awareness and increased personal power in young people.

Activities and practice sequences include:
+ Heart and Belly Breathing
+ Feeling my Strength
+ Grounding in the Present
+ Managing Anxiety
+ Relaxing and Restoring
+ Engaging my Compassion
+ Checking In with My Feelings

Yoga & Mindfulness Practices for Children Activity and Coloring Book
50 engaging activities, coloring pages and worksheets that support health, well-being, empowerment and an improved capacity to navigate those pressures of life without becoming overwhelmed. Divided into five elements - Connect, Breathe, Move, Focus and Relax - this book is a resource for children themselves, as well as for parents, teachers, clinicians and others interested in helping support self-awareness and increased personal power in young people.

The Mindfulness Skills Activity Book for Children

Inside this book you'll find dozens of activities, games, exercises, and puzzles to help the kids in your life:
* Increase focus and concentration
* Build calm and beat stress
* Come together as a group
* Learn to hang in with challenges
* Get excited about what’s happening right here and right now!

Written by two psychologists with decades of experience working with kids, families and mindfulness, these fun, easy-to-learn and creative activities are awesome for all school-aged kids, whether they are newbies to mindfulness or not!

A perfect resource to help the children in your classroom, office or home learn and hone the crucial skills of mindfulness - for getting on top of stress and doing their daily best!

Ships from Coaching Toys Inc.
Shipping on this product is $ 12.00(USA) $26.85 (Canada)
Minnesota residents will be charged sales tax

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