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Beyond Limits
Beyond Limits

Price: $47.95



The Fundamentals

  • The Inter-Relationship of Body Mind and Spirit
  • The Practice of Mindfulness
  • Neuroscience and Mindful Awareness
  • Reflection
  • Empowered Listening
  • ...and more

Moving Beyond Limits – three techniques with supporting audios

· Moving Beyond Disempowering Beliefs: Beliefs can be empowering or disempowering. The practice of integrated body-centered coaching offers a 7 step process for transforming disempowering beliefs and old patterns of behavior into empowering beliefs and behavior.

  • Moving Beyond Fusions: Fusion refers to the way we have fused two things together in our minds. Using hand and arm movements, this technique assists the client to separate the two ideas or concepts that they have fused together thereby removing the limits on their experience.

  • Moving Beyond Fear and Anxiety: What I have noticed is that when clients are so ensconced in fear that they can’t function, the fear itself needs to be directly and immediately addressed. Often clients are in a reactive rather than a responsive state. This process will encourage the client to be more compassionate and present to their fear – and move beyond it.
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